Introduction to the recipe
Sweet and sour apple cider vinegar is always very popular. It is a common type of fruit vinegar. Apple, vinegar, and rock sugar are the main ingredients.
However, most apple cider vinegars on the market are drinks, and the quality is also of varying quality.
Real apple cider vinegar is relatively rare, so we might as well make apple cider vinegar at home. Today we will take a look at the practice of apple cider vinegar.
The practice of apple cider vinegar:
1. Wash the prepared apples with water, then apply some salt, rub them with hands, then rinse them with water, dry them, and dry them. This will avoid pesticide residues on the skin (if you do n’t like skin, you can Remove apple peel)
2. Then cut the processed apple into pieces or pieces, then put it in a clean glass bottle without water, put a layer of apples, put a layer of rock sugar, then put a layer of apples, and finally the top Must be rock sugar
3. Pour pure rice vinegar evenly, shake the glass bottle, so that the apples are fully wrapped with vinegar, first wrap it with plastic wrap, and then cover it tightly. Be sure to seal it tightly, and store it in a cool place. Already.
Can apple cider vinegar be beauty:
Apples are rich in vitamin C, so they have good beauty, detoxification and skin care effects. The main ingredient of apple cider vinegar is apples. When mixed with vinegar and sugar, the vitamin C contained in apples will be lost after processing, so beauty The effect will be greatly reduced.
Can apple cider vinegar lose weight:
Some people say that apple cider vinegar is not only delicious, but also has the effect of losing weight. The reason is that the pectin and amino acids contained in apples can lose weight and avoid fat accumulation, but after fermentation processing, both the pectin and amino acid content in apple cider vinegar Very low, so using apple cider vinegar to lose weight has no effect.
Can apple cider vinegar be consumed on an empty stomach:
Apple cider vinegar has a pH value of 3.0, so it is an acidic beverage. Do not drink it on an empty stomach. Otherwise, it is easy to corrode and irritate the stomach. Especially friends with gastrointestinal diseases such as gastric ulcers need more attention. Drinks, you can choose to drink after meals, which can better promote absorption and digestion.
Do not store homemade apple cider vinegar for a long time. Generally, it can be stored for a week to half a month. If it is cold, you can store it for about a month. Generally, it is sealed for two or three hours. You can see that the apple is oxidized and turned red.
The apple juice will be very clear after preparation, and the taste will be sour and sweet. Here the ratio of vinegar and apple is the same. Rock sugar is one half of apple.
Because it is a concentrated type, it can be brewed with water when drinking. The taste is very good, but if the ratio is large, you can also drink directly.