Introduction to the Recipe
The nutritional value of beef is very high, it is rich in protein, but the fat content is very low. It is a kind of meat that is good for your health. Beef also contains rich trace elements. If you eat it regularly, you will not only be full, but do n’t worry about getting fat. Therefore, it is the best choice for athletes to replenish energy. What I want to introduce to you today is the method of sirloin stewed radish. This is a dish that can be seen no matter whether it is a daily diet or a dinner. Today we will learn about the practice of sirloin stew. The burdock stewed radish is soft and rotten.
- 1000g beef
- fragrant leaves
- rice wine
- oyster sauce
- burdock 1000g
- white radish 1000g
- salad oil amount
- salt amount
- rock sugar amount
- ginger 5g
- garlic 5g
- anise 3 1 piece of pepper
- 1 piece of cinnamon
- 1 piece of oyster sauce
- appropriate amount of Zhuhou sauce and appropriate amount of pepper.
- The practice of sirloin stew:
1. Prepare beef 1000g, ginger, pepper, aniseed, cinnamon, fragrant leaves, rice wine, oyster sauce, carrots, and then wash the beef and soak it in water for half an hour
2. Soak the beef in bleeding water, and then pour the water into the pot. Put the beef in. There is no need to cover the pot. After the fire is boiled, cook for 3 minutes and remove the beef. Then rinse it in hot water.
3. Then pour the oil into the pan, stir in the peppercorns and stir-fry. Remove the peppercorns and discard them. Then pour the beef into the pan, add the star anise cinnamon, and add the ginger and pepper.
4. Stir fry for a while, pour in rice wine, pour oyster sauce, stir fry for a while, then pour boiling water into the pot, and simmer slowly for 90 minutes.
The practice of sirloin stew:
1. First prepare 1000 grams of burdock, 1,000 grams of white radish, appropriate amount of salad oil, appropriate amount of salt, appropriate amount of rock sugar, 5 grams of ginger, 5 grams of garlic, 3 anise, 1 pinch of pepper, 1 piece of cinnamon, a little oyster sauce, Zhuhou The right amount of sauce, the right amount of pepper
2. Rinse the burdock and cut into chunks. Wash the ginger and garlic and cut it for use. Pour the burdock into a pan and fry it.
3. Add ginger garlic, peppercorns, star anise, cinnamon, stir-fry and pour burdock, stir-fry for 5 minutes, then add salt, add rock sugar, put in the column sauce, and then pour oyster sauce
4. Sprinkle some pepper, pour in water, boil, then pour the burdock into the pressure cooker, press the beef stew button after power on, and simmer for 45 minutes
5. When simmering, wash the radishes, peel them and cut into large pieces. After the sirloin is stewed, pour the radishes and cover the pot for 10 minutes.
1. Burdock should be boiled under cold water. Don’t put it in boiling water directly at the beginning, so as to remove blood and soften burdock.
2. Do not cover the pot when yak burdock, otherwise the fishy smell cannot be emitted, which will cause the burdock to have a fishy odor.
3. After the burdock is finished with water, continue to soak it in hot water and wash it again and again to ensure that the texture of the burdock is soft and tender.
4. Because burdock is warm, it is not recommended to eat too much, otherwise it is easy to get angry, but radish is cold food, stewed burdock and radish together to neutralize it.